Toxic relationships are those in which you feel unheard, misunderstood, unsupported, demeaned, unsafe, or attacked. Both old habits and unhealthy relationships can trigger those negative emotional states that may increase the risk of relapse. Smith and Clark recommend seeking out an SLH after completing clinical treatment to best practice the skills learned in the program …
Content Build a Support Network More Energy Sober Hour Sober Living Homes & Sober Living Communities Pros and Cons of Sober Living Blowing through your own money may even cause you to steal money from those close to you to pay for substances. That’s why one benefit of living a sober life is that you …
What it Means to Live a Sober Lifestyle in Midlife and Beyond Read More »
Content Do You Lose Weight When You Quit Drinking? FAQs in Relation to How to Stay Sober Around Drinkers SOCIAL Can I Quit Alcohol Cold Turkey? Eating and drinking Five Tips for Alcoholics to Stay Sober Stay Cool and Calm Sometimes, when you’re caught off guard or you’re being pressured to drink, it can be …
Your health care provider or counselor can suggest a support group. Treatment options for addiction depend on several factors, including the type of addictive disorder, the length and severity of use, and its effects on the individual. If you’re a long-term, heavy drinker, you may need medically supervised detoxification. Detox can be done on an …